University of Toronto Scarborough

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Health & Wellness Centre


student centre

Personal Counselling - One-on-one sessions


University life can be a challenging transition for many students and for some there may be a time when they feel overwhelmed with no where to turn.

The Health & Wellness Centre offers a safe and confidential place to go to discuss problems you may have. We have staff available Monday to Friday from 9am to 4.30pm to assist you and Personal Counsellors are available by appointment.

Each Personal Counsellor is trained to help with:

  • Stress
  • Anxiety
  • Depression
  • Personal Crisis
  • Family Problems
  • Relationship Issues
  • Sexuality
  • Bereavement
  • Eating Disorders
  • Addictions

If you are uncertain as to whom you should see, our front desk has a terrific staff that is able to point you in the right direction.

If you are experiencing feelings of being overwhelmed and unable to cope and the Health & Wellness Centre is not open, please call one of the following for help:

  • For emergency situations call 911
  • Kid’s Help Phone 1-800-668-6868 FREE
  • Scarborough Mobile Crisis Unit 416-495-2891 FREE
  • Toronto Distress Centre 416-408-4357 FREE
  • Centre for Addiction and Mental Health 416-535-8501 ext. 6885 (24 hours) FREE